Life in the New Normal: #SundayReset (Week 10) with Sky Jarrett

This session explores what will be required of us as we transition through life. The guided practice provides a powerful Future Self visualization that is inspiring.

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The weekly Sunday Reset Mindfulness session supports participants in building their resilience throughout the unique experience of the COVID-19 pandemic. Each session offers a way to come together as a virtual community to connect with ourselves and each other as we PRESS the PAUSE button to take stock of our experiences, RESET for the upcoming week, and SHARPEN our resources of resilience and compassion, widening our capacity to not only cope, but to thrive during