Mastering the Mind Part 3 - Working with Limiting Beliefs: #SundayReset (Week 8) with Sky Jarrett

This session covers Part 3 of our Mastering the Mind series focusing on Working with Limiting Beliefs.

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The weekly Sunday Reset Mindfulness session supports participants in building their resilience throughout the unique experience of the COVID-19 pandemic. Each session offers a way to come together as a virtual community to connect with ourselves and each other as we PRESS the PAUSE button to take stock of our experiences, RESET for the upcoming week, and SHARPEN our resources of resilience and compassion, widening our capacity to not only cope, but to thrive during this difficult time.